We have another beautiful WELLNESS WORKSHOP being hosted at The Golden Door SUNDAY 22 JULY 11:30am-3pm!! SAVE THE DATE & feel free to share & invite friends 🍃
There are some super exciting speakers coming along to fill you up with their incredible knowledge & passion INCLUDING Darcy Higgins sharing some super motivation. Darcy was featured on ‘The Sunday Night’ program a few years back & has an incredible story of resilience & passion for life after being hit by a van on his motorbike & spending months in hospital learning to walk, talk & eat again! He’s INCREDIBLE!!
🍃PLUS there will be nutrition advice from the delightful Nutritionist Nic Constable… learning about foods to nourish & improve energy levels during winter, a workshop on the balance wheel of life (where are you a little underwhelmed/overwhelmed) & lessons on practicing self compassion, a gentle stretch/release session with Movement Coach Leanne to nurture & move you gently, Meditation & deep peace relaxation to unwind your body & Mind with our General Manager Corinna…. along with some delicious goodies to fill your tummy’s (think warm Dahl, shared grazing platter, bliss balls & organic juices & herbal teas)!! If that’s not enough to already have you thinking about spending some time out…the workshop wraps up with time for you in the Day Spa. Sit back & relax while you use the steam room, Jacuzzi & lounge!!
Ahhhhhh bliss!!! 🙌🏻🙌🏻