Health Club

Personal Training

It doesn’t matter if you have never been to the gym before or you want to push yourself to a new level of fitness, a Golden Door Personal Trainer is what you need. We have a professional, friendly and highly qualified team of personal trainers to help you achieve fast results. They specialise in weight loss, rehabilitation and strength building or just toning up.

Why do you need a Personal Trainer (PT)? It is proven that people training with Personal Trainers achieve their goals faster, this is because of the trainer’s high levels of motivation and ability to push you to achieve more than you could on your own. It also helps you reach your goals when somebody is there to make sure you fully commit to your workout.

Here at Golden Door Health Club you will benefit from dedicated one on one sessions with your personal trainer to focus on your results. We’ll conduct an initial physical analysis to create a workout specifically tailored to you, identifying current fitness, potential injuries, limitations and nutrition.

 

Don’t waste any more time on inefficient workouts and wasted motivation! Give our friendly staff a call to book a Personal Training session today !

Call – (07) 5588 5000

Email – gym@goldendoor.com.au 

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